The European Nutrition Journal has concluded recently that eating around 400 grams of cheese can actually make you get healthier. Cheese of any variety basically are foretold will make you put weight but the recent study has said that people who eat cheese on a regular basis are 14% lesser prone to coronary heart diseases and 10% less prone to stroke. Another similar study said that eating swizz cheese can actually help in the digestion of our daily food and helps the intestine too. So now you can be cheesy as you like without any complaints. Happy Being Cheesy!!